Swedish, Deep Tissue or Sports Massage

Service Description

Select the traditional massage of your choice: Deep Tissue, Relaxation or Sports Massage. Swedish Massage A soothing and restorative treatment designed to relax the body and calm the mind. Swedish massage uses gentle to moderate pressure with flowing, rhythmic strokes to improve circulation, release tension, and promote deep relaxation. Perfect for anyone seeking stress relief, improved mood, and a sense of overall well-being. ⸻ Deep Tissue Massage Ideal for those with chronic muscle tension, stiffness, or postural imbalances. Deep tissue massage targets the deeper layers of muscle and connective tissue using slow, focused techniques to release knots and restore mobility. This therapeutic approach helps reduce pain, improve range of motion, and support long-term muscle health. ⸻ Sports Massage Tailored for athletes and active individuals, sports massage focuses on performance, recovery, and injury prevention. Techniques are customized to your activity level and training needs — helping to ease sore muscles, enhance flexibility, and promote faster healing after workouts or events. Whether you’re preparing for competition or maintaining peak condition, this treatment keeps your body functioning at its best.